Eating red meat and processed meat hikes heart disease, death risk

A large study links red and processed meat with higher risk of heart disease and death. Eating two servings of red meat, processed meat or poultry -- but not fish -- per week was linked to a 3 to 7% higher risk of cardiovascular disease. Eating two servings of red meat or processed meat -- but not poultry or fish -- per week was associated with a 3% higher risk of all causes of death.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2OjcS4n