Tuesday, September 20, 2016

A tough day could erase the perks of choosing 'good' fat sources, study finds

The type of fat you eat matters, but a new study suggests that the benefits of good fats vanish when stress enters the picture. This study is the first to show that stress has the potential to cancel out benefits of choosing healthier fats.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2crPhfb

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