Monday, October 30, 2017

Less but more frequent exercise best to reduce weight? Study provides a clue

Low magnitude, high frequency mechanical stimulation (LMMS) reduces adipose (fat) tissue and thus may be a method of reducing weight and health risks such as diabetes. A new study takes this concept to another level.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2A2o6S4

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