Tuesday, February 20, 2018

Low-fat or low-carb? It's a draw, study finds

New evidence might dismay those who have chosen sides in the low-fat versus low-carb diet debate. Cutting either carbs or fats shaves off excess weight in about the same proportion, according to the study.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2EHtOyH

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