Researchers showed that limiting the consumption of a high-sucrose diet to the nighttime, when rats are most active, alleviated some of its most harmful effects associated with high levels of fat in the blood and liver. This work suggested that temporal controls on sugar intake in humans could also help in the fight against components of metabolic syndrome such as diabetes, obesity, and high blood pressure.
from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2oelpIt
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