Thursday, November 8, 2018

How many calories do you burn? It depends on time of day

Researchers have made the surprising discovery that the number of calories people burn while at rest changes with the time of day. When at rest, people burn 10 percent more calories in the late afternoon and early evening than in the early morning hours.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/2zEE9Gp

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