Could sugar be responsible for the obesity and diabetes epidemics?

The idea that sugar could be a fundamental cause of the global obesity and diabetes epidemics, with deleterious effects on the human body that go beyond just empty calories, should be considered seriously again, argues an expert.

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Promising anti-obesity drug shrinks fat without suppressing appetite

Given the ever-increasing obesity epidemic, researchers have discovered a promising developing drug that has been shown to selectively shrink excess fat by increasing fat cell metabolism. The drug significantly reduces body weight and blood cholesterol levels without lowering food intake in obese mice, according to a recent study.

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Don't give up now -- keeping your New Year's resolutions could reduce cancer risk

Research may provide the motivation needed to stick with your New Year's resolutions for healthy living. Researchers have examined preliminary data from the UK Biobank, a prospective study of half a million subjects. They found that healthy choices may lead to a total reduction of about one-third in cancer risk.

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4 Tips to Quit Smoking

Will 2018 be the year you decide you want to quit smoking? Nearly 70 percent of current adult smokers say they want to quit. Check out this story for tips, including info about FDA-approved products and resources that can help.

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Eating more foods with choline during pregnancy could boost baby’s brain

When expectant mothers consume sufficient amounts of the nutrient choline during pregnancy, their offspring gain enduring cognitive benefits, a new study suggests.

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Blacks' high diabetes risk driven by obesity, not mystery

In a surprising finding, blacks and whites have the same risk of developing diabetes when all biological factors for the disease are considered over time, reports a study. The finding flips long-held beliefs that there is an unexplained reason why blacks have double the rate of diabetes compared to whites by midlife, which is considered early onset.

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Bifidobacterium or fiber protect against deterioration of the inner colonic mucus layer

If you are concerned about your health, you should also think about what your gut bacteria consume. Dietary fiber is a key source for their nutrition. Thus the quantity of fiber in your diet influences your weight, blood glucose level and sensitivty to insulin is well-established. The latest research shows that colonic health is also affected.

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