Wednesday, June 15, 2016

Healthy plant-based diet linked with substantially lower type 2 diabetes risk

Consuming a plant-based diet -- especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes -- is linked with substantially lower risk of developing type 2 diabetes, according to a new study.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/1UPO9QU

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