Saturday, December 21, 2019

Spilling the Beans: How Much Caffeine is Too Much?

According to scientists at the FDA, caffeine can be part of a healthy diet for most people, but too much caffeine may pose a danger to your health. Depending on factors such as body weight, medications you may take, and individual sensitivity, “too much” can vary from person to person.

from Nutrition.gov News Feeds https://ift.tt/2rgSfNX

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