Efforts to track food intake on smartphone app impacted by day of week but not season of year

Dietary self-monitoring is a key component of successful behavioral weight loss interventions and is essential for facilitating other behavior change techniques (eg, setting goals, providing behavioral feedback). A new study found that the amount of time in a study and day of the week were associated with dietary self-monitoring.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2mdCVM5