Wednesday, January 24, 2018

Will supplements help your workout or diet routine?

Many people may turn to dietary supplements for a boost to their weight loss and fitness routines. To help cut the confusion, two new resources have been produced to help people understand what is known about the effectiveness and safety of many ingredients in dietary supplements promoted for fitness and weight loss.

from Diet and Weight Loss News -- ScienceDaily http://ift.tt/2GeH5M8

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